Add 1 titled-player instructor to regularly review your games.
Remove excess studies/books on openings - instead study pawn structures.
Play higher rated players.
Analyze your blitz games.
Add 30 minutes of chesstempo a day.
Exercise regularly.
Voila! You're now 200 points higher!
Details found here: Moving up the Ladder: A Class Player on Gaining 200 Rating Points
I would add that you also need a steady diet of stronger players to compete against. Looks like he had that, but some don't.
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